Thank You for Visiting My Website
Welcome to One Light Coaching
Are you feeling lost?
Do you want to get to know yourself better?
Do you feel you need to find some connection to life?
Do you want to bring more joy into your life?
Are you feeling uneasy or imbalanced?
There comes a point in our lives or even several points when sometimes things don’t make as much sense as they used to and we find that we are longing for something with a deeper meaning, along with a better understanding of why things are the way they are. Sometimes, life can take over and we feel that we have very little time to ourselves and we tend to forget our own basic needs, whilst putting others first. At this moment in time, you may feel at a loss of where to turn to.
Thank You for Visiting My Website
Welcome to One Light Coaching
Are you feeling lost?
Do you want to get to know yourself better?
Do you feel you need to find some connection to life?
Do you want to bring more joy into your life?
Are you feeling uneasy or imbalanced?
There comes a point in our lives or even several points when sometimes things don’t make as much sense as they used to and we find that we are longing for something with a deeper meaning, along with a better understanding of why things are the way they are. Sometimes, life can take over and we feel that we have very little time to ourselves and we tend to forget our own basic needs, whilst putting others first. At this moment in time, you may feel at a loss of where to turn to.
Find Balance and Purpose
Discover Your True Self
You may even find that you have the perfect career, a well-balanced family life, and a good level of financial freedom, but there is still something missing from your life that you can’t put your finger on. You may even feel that nothing seems to ever work out in your life, working in jobs without any purpose, or that you are struggling to make ends meet, or that your relationships seem to fall apart from nowhere, or that you simply just cannot get to grips with life.
Whatever your struggles...
I know I can help because I too had felt at a loss in life in the past and for many years. However, once we get to know ourselves more by understanding our subconscious patterns, reshaping our belief systems, and learning how we truly function as a holistic being, you can find how quickly life can change for you and for the better.
Unlock the Power of Your Mind
Discover Your Inner Wisdom
As a spiritual life coach, I can help you tap into your inner wisdom and intuition. I can give you a further understanding of how the mind works, how you function as a human and spiritual being to help you find that deeper, inner connection with yourself. The mind is an amazing tool and there are so many levels to understand the power within the psyche of both brain hemispheres. However, I can provide a safe environment for you to explore your inner psyche and inner world to bring that joy, love, bliss into your life and the world around you. Sometimes, we simply need to just get to know ourselves better, remove our subconscious blocks and completely transform our self-concept. This allows us to function properly in the world that we live in, to have that connection to life and allow life to happen for us. Being in the flow of life is key to feel at ease within.
The therapy that I do requires the virtue of patience. Like any style of therapy, it take time to absorb the information, applying it to our lives, to heal our wounds, to balance our brain, and ultimately our whole being holistically. Healing will take as long as it takes and there are no quick fixes. Taking our time with healing is one of the biggest acts of self-love and self-care we can give to ourselves. Sessions can be done at weekly intervals, one a day or even as a weekend course. The choice is entire yours. However, any style of therapy would need an equivalent of 8 to 12 sessions/hours to have a positive impact, therefore, any healing remedy takes a serious amount of commitment and discipline from you. This is one of the most transformative therapies out there that you can apply into your life to create peace and harmony within yourself and shine your light on this world.
Transformative Coaching
Unlock Your Potential and Achieve Your Goals
Personal Growth
Embrace a journey of self-discovery and personal growth with targeted coaching strategies.
Holistic Balance
Achieve balance in your life by integrating mental, emotional, physical and spiritual well-being through holistic practices.
Inner-Wisdom
Tap into your inner-wisdom and enhance your understanding of how the mind, body and spirit interact.
Holistic Approach to Balance and Fulfillment
Unlock Your Inner-Wisdom
I take a holistic approach to helping you create balance within your mind, body and spirit to find your true path and show you the door to your inner-wisdom with the secret coding of our English language that tells us what we need to do and how to do it. You hold the key in your hand to unlock life’s mysteries and to receive the gifts from life that await you, once you have re-connected to your God-self, so that you can be healthy mentally, emotionally, physically, and spiritually. Exploring your kingdom within will be a life-changing experience that will bring you so much more success, joy, and happiness into your life. I can help you find the meaning to your life and to come back to your present moment awareness where all your power is, to live a much more fulfilled and rewarding life.
Holistic Wellness, Personal Growth & Articles
Inner-Child Healing
Engage in inner-child healing practices to address past traumas and foster emotional growth and self-love.
Self-Love and Self-Care
Develop self-love and self-care habits that nurture your body, mind, and spirit for a more balanced and fulfilled life.
Meditating and Relaxing Music
Incorporate meditative practices and relaxing music into your daily routine to reduce stress and improve mental clarity.
Shinrin Yoku
Experience Shinrin Yoku to relieve stress, improve mental well-being, and reconnect with nature’s calming presence.
Alkaline Herbs and Alkaline Plant-Based Diet
Discover the benefits of an alkaline diet and how it can improve your overall health and vitality.
Health and the Healing Powers of Fasting
Explore the transformative effects of fasting on your mind, body, spirit, and how it can promote healing and well-being.
Bushcrafting and Survival Skills
Learn essential survival skills and bushcrafting techniques to connect with nature and enhance your resilience.
